Tae Kwon Do

Tae Kwon Do is our main program for kids. But adults are very welcome and do have their own class schedule. Kids Tae Kwon Do has proven to help kids focus better. Which can help raise grades over time. It also helps with balance, self discipline, self control, self esteem, and improves kids social skills. All while doing an enjoyable exercise. So help your children today and make one of the best decisions of their young lives.

Tiger Tots - Ages 3-6

Enjoy a class designed just for them. Designed to be fun, educational, and the right length of time for a young ones shorter attention span.  

Beginners - Ages 7-12

The most common age group to start Tae Kwon Do. Children will be taught based on our five tennants. Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit.

Adults - Ages 13 & up

As Adults we are capable of retaining information at a  quicker pace. So here at Excel we pair your class with advanced students who can help you develop.

              Roscoe    Rockford

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